Hello everyone! Today, I’m excited to share some helpful tips on how blind people, including myself, can organize and put on their clothing correctly. Whether you're new to blindness or just looking for practical techniques, this guide will help make dressing easier. Let’s dive in!

This tutorial is especially helpful for those who are new to navigating clothing while blind.

Checking if Your Clothing is Inside Out

Sometimes, when you pick up a shirt or shorts, they might be inside out. Here's an easy way to check and fix this:

1. Hold the entire piece of clothing in your left hand.
2. With your right hand, feel around the garment to check for seams or tags that might indicate the clothing is inside out.
3. If it is inside out, gently pull the garment inside out so it is ready to wear. You can also shake or swing the clothing to ensure everything is straightened out.

Organizing and Wearing a T-Shirt

Let’s start with how to put on a t-shirt correctly. We’ll cover some easy steps to ensure you wear it the right way:

1. Find the Neck of the T-Shirt: Use your hand to locate the neck opening of the t-shirt. This is the hole you will put your head through.
2. Check for a Tag or Logo: Most t-shirts have a tag or logo on the back of the neck. You can run your hand along the inside of the neck area to feel for it. If you find the logo or tag, make sure it is facing away from you. This means the front of the t-shirt is facing your body, and you’re about to put it on the right way.
3. Putting on the T-Shirt: Place your hands inside the shirt and pull it over your head. If you can’t find the logo or are unsure of the front/back, don’t worry! Just make sure the neck is comfortably around your neck and not twisted. You can feel the t-shirt around your body, and rotate it until the logo or tag is at the back. Important Tip: Avoid putting your hands into the sleeves until the shirt is fully rotated into the right position. Once the shirt is in the correct orientation, you can then slide your arms through the sleeves.
4. Alternative Way to Check: If your t-shirt doesn’t have a logo or tag, some t-shirts have a small stitch or circle at the back of the neck. This can also help you determine the correct orientation.

Organizing and Wearing Shorts

Now, let’s move on to shorts. Shorts can often be inside out, but don’t worry, the process is simple:

1. Find the Elastic Waistband: Hold the shorts in your hands and feel for the elastic waistband. This will feel like a smooth, stretchy band that goes around the top of the shorts. It’s usually a good indicator that the shorts are inside out if you feel the seam on the outside.
2. Locate the Logo or Tag: Like t-shirts, most shorts have a logo or tag on the back. You can feel around the waistband area to locate it. Once you find it, make sure the logo or tag is facing away from you to know you're putting the shorts on the right way.
3. Check for Pockets: If your shorts have pockets, the pockets should be facing forward, usually on the left and right sides. You can run your hands along the sides of the shorts to check for these pockets. The taller side of the pocket usually indicates the front of the shorts.
4. Find the Drawstring (if applicable): Many shorts come with a drawstring at the front, which helps adjust the fit. If your shorts have a drawstring, ensure it is facing the front, and use it to tighten or loosen the shorts around your waist.

Tips for Other Types of Clothing

The tips and tricks mentioned for t-shirts and shorts can be applied to many other types of clothing as well, such as hoodies, jackets, or pants:

• For hoodies, the same process applies: locate the tag or logo, and ensure the hood is behind your head.
• For pants or trousers, follow the same steps as you would for shorts, checking the waistband and pockets to ensure everything is in the right place.

Conclusion

I hope these tips and tricks help you confidently organize and wear your clothing independently. These steps aren’t just limited to t-shirts and shorts—they can be applied to a variety of clothing items, ensuring you always feel comfortable and well-dressed. With practice, this process will become second nature. Feel free to share this guide with others who may find it helpful!